Gym Usage Instructions

Istanbul Aydın University Sports Centers

The sports centers operating under the Istanbul Aydın University Health, Culture, and Sports Directorate provide completely free services to support the physical development of our students and academic and administrative staff and to encourage healthy lifestyle habits. Our modern, well-equipped facilities offer dedicated areas for various sports and cater to participants of all levels.

T Block Sports Fields

  • T Block Sports Hall
    It is a multipurpose area suitable for indoor sports such as basketball, volleyball, and handball. With its spacious floor structure and regular maintenance, it provides a suitable environment for competitions and training sessions.
  • T Block Fitness Center
    It is equipped with modern sports equipment for cardio, weight, and functional training. It has an infrastructure suitable for individual training.
  • T Block Dance Hall
    With its mirrored walls and special flooring, it is ideal for dance classes, group exercises, and rhythmic sports activities.
  • T Block Table Tennis Hall
    It is a table tennis hall where our students can enjoy themselves socially and is suitable for tournaments and individual training.

Block A Sports Fields

  • Block A Sports Hall
    It is a multipurpose sports hall that hosts classes, club activities, and training sessions. With its suitable flooring and lighting, it serves different sports.
  • A Block Fitness Center
    It is equipped with compact yet effective equipment. It meets the daily sports needs of students and staff.
  • Block A Pilates Studio
    The mat is specially designed for exercises that improve flexibility and balance, such as Pilates, yoga, and stretching. It stands out for its quiet and peaceful environment.

Opening/Closing Hours
Weekdays: 7:00 AM – 9:00 PM

1. Please register as a member when entering the hall.

2. Please wear clean athletic shoes and sportswear in the fitness center.

3. Do not enter the hall wearing slippers, athletic shoes, outdoor sports shoes, or wet clothing.

4. Be sure to have a sweat towel with you during exercise.

5. When you are sweaty, use the area where you sit or lean by placing your towel down.

6. Please plan all your activities in the hall under the guidance and supervision of the instructors.

7. Exercise special caution when working with free weights; do not perform movements that could endanger other workers, perform your work only on the platform, do not drop weights to the ground, lower them carefully.

8. Perform your exercises according to the basic weight training principles. Do not exercise unconsciously or without a program, do not hold your breath under load, and do not put strain on your back and joints.

9. If you encounter any problems during your work, please ask the hall staff for assistance.

10. Do not exceed 30 minutes when there are people waiting in line for the treadmills.

11. Please be quiet in the hall, do not speak loudly, and return all equipment to its proper place after use.

12. Please leave your gym bags in the locker rooms; do not bring them into the gym.

13. Any health issues that may arise from individual activities are the responsibility of the individuals themselves.

14. For your health, exercise for a maximum of one and a half hours at the gym.